Palmer, conversation hearts candy, milk chocolate

by Palmer in Chocolate candies Barcode 0041269306557
Bad nutritional quality
Ultra-processed food

Palmer, conversation hearts candy, milk chocolate by Palmer provides 553 kcal per 100 g, with 65.8 g of sugars and 2.6 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
31.6 g · High
Saturated fat
26.3 g · High
Sugars
65.8 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 553 kcal 210 kcal 510 +8%
Total fat 31.6 g 12 g 15% 31.6
Saturated fat 26.3 g 10 g 50% 19.4 +36%
Carbohydrates 68.4 g 26 g 9% 56.5 +21%
Total sugars 65.8 g 25 g 46.4 +42%
Dietary fiber 2.6 g 1 g 4% 4.5 −42%
Protein 2.6 g 1 g 2% 6.5 −59%
Salt 0.2 g 0.1 g 0.3 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other chocolate candies

Calories higher 23%
Sugars higher 4%
Salt lower 41%
Saturated fat higher 13%
Protein top 92%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, hydrogenated vegetable oil (palm kernel and/or palm), whey cocoa (processed with alkali), skim milk, lactose, soy lecithin (emulsifier), and vanillin (artificial flavor).

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 pieces (38 g)
Sold in
United States
Barcode
0041269306557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palmer, conversation hearts candy, milk chocolate?

Palmer, conversation hearts candy, milk chocolate contains 553 kcal per 100 g and about 210 kcal per serving (4 pieces (38 g)).

How much sugar is in Palmer, conversation hearts candy, milk chocolate?

Palmer, conversation hearts candy, milk chocolate has 65.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Palmer, conversation hearts candy, milk chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Palmer, conversation hearts candy, milk chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Palmer, conversation hearts candy, milk chocolate contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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