Pains grillés Blé complet

by Marque Repère 500 g in Toasted bread rolls Barcode 3564700582596

Pain Grillé au blé complet

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pains grillés Blé complet by Marque Repère provides 388 kcal per 100 g, with 4.4 g of sugars and 11 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted bread rolls category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 41 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 388 kcal 159 kcal 376
Total fat 4.3 g 1.8 g 2% 8.6 −50%
Saturated fat 0.5 g 0.2 g 1% 1.6 −69%
Carbohydrates 73 g 29.9 g 11% 61.4 +19%
Total sugars 4.4 g 1.8 g 5.2 −15%
Added sugars 1.1 g 0.4 g 1% 2.9 −63%
Dietary fiber 6.8 g 2.8 g 10% 5.9 +15%
Protein 11 g 4.5 g 9% 10.5
Salt 1.6 g 0.7 g 1.2 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Toasted bread rolls products on Foodmetria.

Compared with other toasted bread rolls

Calories lower 29%
Sugars higher 45%
Salt higher 10%
Saturated fat lower 11%
Protein top 42%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 62 %, farine de blé complet 28 %, huile de tournesol, levure, sucre, sel, farine d'orge malté, gluten de blé, agent de traitement de la farine : acide ascorbique.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
41 g
Labels & certifications
Nutriscoresource of fibreNutriscore Grade CTriman
Sold in
France
Barcode
3564700582596

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pains grillés Blé complet?

Pains grillés Blé complet contains 388 kcal per 100 g and about 159 kcal per serving (41 g).

How much sugar is in Pains grillés Blé complet?

Pains grillés Blé complet has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pains grillés Blé complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pains grillés Blé complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pains grillés Blé complet contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pains grillés Blé complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More toasted bread rolls

View all →

More from Marque Repère

View all →