Pains Grilles Ble Complet

by Eco+ 225g in Toasted bread rolls Barcode 3450970024006
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pains Grilles Ble Complet by Eco+ provides 408 kcal per 100 g, with 4.2 g of sugars and 10 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted bread rolls category and comes in a 225g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 408 kcal 376 +8%
Total fat 10 g 8.6 +16%
Saturated fat 0.9 g 1.6 −43%
Carbohydrates 66 g 61.4 +7%
Total sugars 4.2 g 5.2 −19%
Added sugars 2.7 g 2.9 −8%
Dietary fiber 6.9 g 5.9 +17%
Protein 10 g 10.5 −5%
Salt 1.1 g 1.2 −9%

Category average across 444 Toasted bread rolls products on Foodmetria.

Compared with other toasted bread rolls

Calories higher 39%
Sugars lower 46%
Salt lower 42%
Saturated fat lower 37%
Protein top 63%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de blé complet 49%, farine de blé, huiles végétales (palme, colza), sucre, levure, sel, gluten de blé, agent de traitement de la farine : E300.

Contains palm oilMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsMilkSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225g
Sold in
France
Barcode
3450970024006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pains Grilles Ble Complet?

Pains Grilles Ble Complet contains 408 kcal per 100 g.

How much sugar is in Pains Grilles Ble Complet?

Pains Grilles Ble Complet has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pains Grilles Ble Complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pains Grilles Ble Complet contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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