Paine graham

by Brutaria Frontera Paine Pe Vatra 300g in Paine Barcode 6421882000072
Average nutritional quality

Paine graham by Brutaria Frontera Paine Pe Vatra provides 223 kcal per 100 g, with 2.7 g of sugars and 7.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Paine category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 669 kcal 262 −15%
Total fat 1.2 g 3.6 g 5% 2.9 −59%
Saturated fat 0.2 g 0.6 g 3% 0.5 −61%
Carbohydrates 44.4 g 133.1 g 48% 48.4 −8%
Total sugars 2.7 g 8.1 g 4.9 −44%
Dietary fiber 0 g 0 g 0% 4 −100%
Protein 7.3 g 21.9 g 44% 9.2 −21%
Salt 0.9 g 2.6 g 1.5 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Paine products on Foodmetria.

Compared with other paine

Calories lower 8%
Sugars lower 25%
Salt lower 1%
Saturated fat lower 8%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Serving size
300g
Sold in
Romania
Barcode
6421882000072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paine graham?

Paine graham contains 223 kcal per 100 g and about 669 kcal per serving (300g).

How much sugar is in Paine graham?

Paine graham has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paine graham healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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