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Pain sous marin 9po
Pain sous marin 9po by Metro provides 300 kcal per 100 g, with 3 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Po category. Contains: gluten, mustard, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 300 kcal | 300 kcal | |
| Total fat | 3 g | 3 g | 4% |
| Saturated fat | 0.5 g | 0.5 g | 3% |
| Carbohydrates | 58 g | 58 g | 21% |
| Total sugars | 3 g | 3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3 g | 3 g | 11% |
| Protein | 10 g | 10 g | 20% |
| Salt | 1.6 g | 1.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Farine de ble enrichie. Eau. Levure. Sucre Huile vegetale. Sel. Lecithine de soya. Acide ascorbique. Enzymes. Peut contenir Lait, Deuf. Arachides. Noix. Graines de sesame. Sulfites. Moutarde. Nutrition Facts
- Allergens
- GlutenMustardNutsPeanutsSesame seedsSoybeans
- May contain traces
- MilkMustardNutsPeanutsSesame seedsSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Sold in
- Ireland
- Barcode
- 2027759004996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain sous marin 9po?
Pain sous marin 9po contains 300 kcal per 100 g and about 300 kcal per serving (100.0g).
How much sugar is in Pain sous marin 9po?
Pain sous marin 9po has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain sous marin 9po healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain sous marin 9po contain?
According to the label data it contains: Gluten, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans. It may also contain traces of milk, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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