Pain nordique

by Carrefour 400g in Special breads Barcode 3523680383616
Good nutritional quality
Ultra-processed food

Pain nordique by Carrefour provides 250 kcal per 100 g, with 1.1 g of sugars and 10 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category and comes in a 400g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 305 −18%
Total fat 4.2 g 6.9 −39%
Saturated fat 0.6 g 1.2 −48%
Carbohydrates 41 g 49.7 −18%
Total sugars 1.1 g 4.8 −77%
Added sugars 0 g 2.2 −100%
Dietary fiber 4.1 g 4.7 −12%
Protein 10 g 9.8
Salt 1 g 1.5 −32%

Category average across 1118 Special breads products on Foodmetria.

Compared with other special breads

Calories lower 18%
Sugars lower 11%
Salt lower 22%
Saturated fat lower 47%
Protein top 38%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain spécial aux céréales 43% et aux graines 6% eau, farine de BLÉ 34%, flocons d'avoine, éclats de BLÉ, graines de tournesol, graines de lin brun, graines de lin jaune, graines de sésame, gluten de blé, malt d'orge toasté, levain de seigle, farine d'orge, levure, sel,farine de blé malté, agent de traitement de la farine: acide ascorbique

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
EggsGlutenMilkNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
France
Barcode
3523680383616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain nordique?

Pain nordique contains 250 kcal per 100 g.

How much sugar is in Pain nordique?

Pain nordique has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain nordique healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain nordique contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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