Pain Multicereal Bio

by Carrefour BIO 450 g in BOULANGERIE/PATISSERIE Barcode 5400101055438
Good nutritional quality
Ultra-processed food

Pain Multicereal Bio by Carrefour BIO provides 273 kcal per 100 g, with 3.1 g of sugars and 7.9 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the BOULANGERIE/PATISSERIE category and comes in a 450 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 273 kcal 337 −19%
Total fat 5.8 g 12.5 −53%
Saturated fat 0.8 g 5.3 −85%
Carbohydrates 45 g 48.3 −7%
Total sugars 3.1 g 20.6 −85%
Added sugars 0.1 g 17.5 −100%
Dietary fiber 5.4 g 2.6 +106%
Protein 7.9 g 6.7 +18%
Salt 1.2 g 0.8 +48%

Category average across 63 BOULANGERIE/PATISSERIE products on Foodmetria.

Compared with other boulangerie/patisserie

Calories lower 43%
Sugars lower 19%
Salt higher 30%
Saturated fat lower 22%
Protein top 30%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé*30%, levain* (farine de blé *, eau, farine de seigle*, miel*, sel marin), farine de seigle* 8%, eau, flocons d'avoine*, graines de sésame*, graines de tournesol*, graines de lin*, solution saline, huile de tournesol*, graines de citrouille, sel iodé, levure, blé malté*, huile de colza*, antioxydant : acide ascorbique, gluten de blé*, hostie* (amidon de pomme de terre*, eau, huile de tournesol*, cacao en poudre*, amidon de riz*) * ingrédients issus de l'agriculture biologique

Palm oil freeNot vegan
Allergens
GlutenSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Labels & certifications
Organic
Sold in
Belgium, France
Barcode
5400101055438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain Multicereal Bio?

Pain Multicereal Bio contains 273 kcal per 100 g.

How much sugar is in Pain Multicereal Bio?

Pain Multicereal Bio has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain Multicereal Bio healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain Multicereal Bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain Multicereal Bio contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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