Pain gris multicéréales

in Pains multicereales Barcode 5410683014105
Average nutritional quality

Pain gris multicéréales provides 293 kcal per 100 g, with 4.4 g of sugars and 13 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pains multicereales category.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
4.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 293 kcal 270 +8%
Total fat 6.3 g 5.7 +11%
Saturated fat 1.6 g 0.7 +113%
Carbohydrates 44 g 42.6
Total sugars 4.4 g 2.3 +88%
Dietary fiber 4.3 g 6.6 −35%
Protein 13 g 9.3 +40%
Salt 1.3 g 1.2 +9%

Category average across 98 Pains multicereales products on Foodmetria.

Compared with other pains multicereales

Calories higher 20%
Sugars higher 5%
Salt higher 34%
Saturated fat higher 4%
Protein top 12%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5410683014105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain gris multicéréales?

Pain gris multicéréales contains 293 kcal per 100 g.

How much sugar is in Pain gris multicéréales?

Pain gris multicéréales has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain gris multicéréales healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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