Pain d'epices belge

by COUQUE DE VERVIERS 450 g in Gingerbread blocks Barcode 5430001472011
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pain d'epices belge by COUQUE DE VERVIERS provides 325 kcal per 100 g, with 45 g of sugars and 3.2 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbread blocks category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
45 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 327
Total fat 0.8 g 3 −73%
Saturated fat 0.2 g 1.1 −81%
Carbohydrates 75 g 70 +7%
Total sugars 45 g 40.8 +10%
Added sugars 62.5 g 45 +39%
Dietary fiber 2.6 g 3.5 −26%
Protein 3.2 g 3.9 −19%
Salt 0.1 g 0.5 −90%

Category average across 646 Gingerbread blocks products on Foodmetria.

Compared with other gingerbread blocks

Calories lower 44%
Sugars higher 31%
Salt lower 3%
Saturated fat lower 15%
Protein top 66%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop de glucose - fructose, farine de seigle, épices (anis et cannelle), poudres à lever (bicarbonate de soude, de potassium et d'ammonium).

Palm oil free
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Sold in
France
Barcode
5430001472011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain d'epices belge?

Pain d'epices belge contains 325 kcal per 100 g.

How much sugar is in Pain d'epices belge?

Pain d'epices belge has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pain d'epices belge healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain d'epices belge contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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