Nutrition report ready

Pain d’épices au miel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonneterre product.

Nutri-Score D NOVA 4

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Pain d’épices au miel

by Bonneterre 300 g in Gingerbread blocks Barcode 3396410212674
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain d’épices au miel by Bonneterre provides 308 kcal per 100 g, with 45 g of sugars and 2.7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbread blocks category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
45 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 308 kcal 327 −6%
Total fat 0.7 g 3 −77%
Saturated fat 0.2 g 1.1 −81%
Carbohydrates 71 g 70
Total sugars 45 g 40.8 +10%
Added sugars 37.5 g 45.1 −17%
Dietary fiber 3.2 g 3.5 −9%
Protein 2.7 g 3.9 −31%
Salt 0.5 g 0.5 −10%

Category average across 646 Gingerbread blocks products on Foodmetria.

Compared with other gingerbread blocks

Calories lower 16%
Sugars higher 31%
Salt lower 43%
Saturated fat lower 15%
Protein top 94%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de seigle, miel 25%, sirop de sucre de canne inverti, poudre à lever : carbonates de sodium, épices 0,05%.

Palm oil freeNot veganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureBE-BIO-01EU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3396410212674

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain d’épices au miel?

Pain d’épices au miel contains 308 kcal per 100 g.

How much sugar is in Pain d’épices au miel?

Pain d’épices au miel has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pain d’épices au miel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain d’épices au miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain d’épices au miel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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