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Pain d'épices au miel
Pain d'épices au miel by Nature bio provides 323 kcal per 100 g, with 40 g of sugars and 2.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbread blocks category and comes in a 300 g pack. Contains: gluten, lupin, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14.3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 323 kcal | 46 kcal | 327 | |
| Total fat | 1 g | 0.1 g | 0% | 3 −67% |
| Saturated fat | 0.2 g | 0 g | 0% | 1.1 −81% |
| Carbohydrates | 74 g | 10.6 g | 4% | 70 +6% |
| Total sugars | 40 g | 5.7 g | 40.8 | |
| Added sugars | 52.5 g | 7.5 g | 15% | 45.1 +16% |
| Dietary fiber | 3.1 g | 0.4 g | 1% | 3.5 −12% |
| Protein | 2.8 g | 0.4 g | 1% | 3.9 −29% |
| Salt | 0.3 g | 0 g | 0.5 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 646 Gingerbread blocks products on Foodmetria.
Compared with other gingerbread blocks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de SEIGLE** 43% - sirop de sucre inverti** - miel** 24% - poudre à lever : carbonates de sodium - cannelle**. Traces éventuelles d'autres CEREALES contenant du GLUTEN, de LAIT, de LUPIN, de NOIX et d'AMANDES. ** Ingrédients issus de l'agriculture biologique
- Allergens
- GlutenLupinMilkNuts
- May contain traces
- GlutenLupinMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 14.3 g
- Labels & certifications
- OrganicEU OrganicNutriscoreNutriscore Grade CAb agriculture biologique
- Sold in
- France
- Barcode
- 3257986904823
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain d'épices au miel?
Pain d'épices au miel contains 323 kcal per 100 g and about 46 kcal per serving (14.3 g).
How much sugar is in Pain d'épices au miel?
Pain d'épices au miel has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pain d'épices au miel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain d'épices au miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain d'épices au miel contain?
According to the label data it contains: Gluten, Lupin, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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