Pain d'épices

by Carrefour BIO 300 g in Pains d epices au miel Barcode 3560070478781

Pain d'épices au seigle et miel tranché issu de l'agriculture biologique.

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain d'épices by Carrefour BIO provides 318 kcal per 100 g, with 41 g of sugars and 4.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pains d epices au miel category and comes in a 300 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
41 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 318 kcal 137 kcal 325
Total fat 2 g 0.9 g 1% 2.5 −19%
Saturated fat 0.5 g 0.2 g 1% 0.8 −37%
Carbohydrates 67 g 28.8 g 10% 70.6 −5%
Total sugars 41 g 17.6 g 41.5
Added sugars 40.9 g 17.6 g 35% 46.7 −13%
Dietary fiber 5.8 g 2.5 g 9% 3.7 +58%
Protein 4.9 g 2.1 g 4% 4.1 +20%
Salt 0.8 g 0.3 g 0.4 +80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Pains d epices au miel products on Foodmetria.

Compared with other pains d epices au miel

Calories lower 27%
Sugars lower 43%
Salt higher 10%
Saturated fat higher 35%
Protein top 24%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop de sucre inverti*, farine de _seigle_* 35%, _œufs_*, miel* 5,8%, poudre à lever : carbonates de sodium, sel marin, cannelle* 0,42%, anis* 0,17%. *biologique. Peut contenir des traces de fruits à coque.

Palm oil freeNot veganVegetarian
Allergens
EggsGluten
May contain traces
MilkNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
1 slice (43 g)
Labels & certifications
OrganicEU OrganicEU AgricultureFR-BIO-01Green DotMade in FranceAb agriculture biologique
Sold in
Belgium, France
Barcode
3560070478781

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain d'épices?

Pain d'épices contains 318 kcal per 100 g and about 137 kcal per serving (1 slice (43 g)).

How much sugar is in Pain d'épices?

Pain d'épices has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pain d'épices healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain d'épices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain d'épices contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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