Pain d'Epices 30% Miel

by Culture Miel 45 g in Pains d epices au miel Barcode 3540860051684
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain d'Epices 30% Miel by Culture Miel provides 322 kcal per 100 g, with 47 g of sugars and 4.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pains d epices au miel category and comes in a 45 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.3 g · Low
Sugars
47 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 325
Total fat 2.7 g 2.5 +9%
Saturated fat 0.3 g 0.8 −62%
Carbohydrates 70 g 70.6
Total sugars 47 g 41.5 +13%
Added sugars 51.4 g 46.7 +10%
Dietary fiber 2.5 g 3.7 −33%
Protein 4.5 g 4.1 +10%
Salt 0.4 g 0.4 −5%

Category average across 186 Pains d epices au miel products on Foodmetria.

Compared with other pains d epices au miel

Calories lower 34%
Sugars higher 22%
Salt lower 49%
Saturated fat lower 42%
Protein top 34%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Miel 30%, sirop de sucre inverti, farine de seigle, œufs entiers, farine de froment, jaunes d'œufs, épices 0.5% (cannelle, anis), poudre à lever (carbonates de sodium), sel, arôme naturel d'orange. Peut contenir des traces de fruits à coque et de lait.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGluten
May contain traces
MilkNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Sold in
France
Barcode
3540860051684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain d'Epices 30% Miel?

Pain d'Epices 30% Miel contains 322 kcal per 100 g.

How much sugar is in Pain d'Epices 30% Miel?

Pain d'Epices 30% Miel has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pain d'Epices 30% Miel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain d'Epices 30% Miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain d'Epices 30% Miel contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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