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Pain d’epeautre complet
Pain d’epeautre complet by Pural provides 209 kcal per 100 g, with 2.8 g of sugars and 6.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pain a l epeautre category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 209 kcal | 262 −20% |
| Total fat | 1.7 g | 4.5 −62% |
| Saturated fat | 0.2 g | 0.5 −62% |
| Carbohydrates | 38 g | 44.4 −14% |
| Total sugars | 2.8 g | 3.1 −9% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 7.1 g | 5.5 +28% |
| Protein | 6.2 g | 8.9 −31% |
| Salt | 0.9 g | 1.3 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Pain a l epeautre products on Foodmetria.
Compared with other pain a l epeautre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Épeautre* (type de blé) (48%) (épeautre* complet concassé, farine complète d'épeautre* prégélatinisée (4%)), levain naturel* (27%) (eau, seigle* complet concassé, épeautre* complet concassé), eau, sel marin, levure* *issu de l'agriculture biologique Peut contenir des traces de blé et de lupin.
- Allergens
- Gluten
- May contain traces
- Lupin
Product details
- Labels & certifications
- VegetarianOrganicEU OrganicVegan
- Sold in
- France
- Barcode
- 3184340065053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain d’epeautre complet?
Pain d’epeautre complet contains 209 kcal per 100 g.
How much sugar is in Pain d’epeautre complet?
Pain d’epeautre complet has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain d’epeautre complet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain d’epeautre complet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain d’epeautre complet contain?
According to the label data it contains: Gluten. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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