Pain de mie aux céréales et grzines

in Multigrain sliced breads Barcode 99156353
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Pain de mie aux céréales et grzines provides 316 kcal per 100 g, with 5.5 g of sugars and 8.5 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Multigrain sliced breads category.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5.5 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 316 kcal 271 +17%
Total fat 9.1 g 6 +52%
Saturated fat 0.8 g 0.9 −6%
Carbohydrates 48 g 41.8 +15%
Total sugars 5.5 g 4.1 +35%
Protein 8.5 g 10.3 −17%
Salt 1.3 g 1.1 +24%

Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 6%
Sugars higher 25%
Salt higher 19%
Saturated fat lower 48%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Fair tradeOrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
99156353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie aux céréales et grzines?

Pain de mie aux céréales et grzines contains 316 kcal per 100 g.

How much sugar is in Pain de mie aux céréales et grzines?

Pain de mie aux céréales et grzines has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie aux céréales et grzines healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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