Pain d épices au miel citron

by Famille Mary 250 g in Gingerbread blocks Barcode 3760115096332
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pain d épices au miel citron by Famille Mary provides 322 kcal per 100 g, with 40 g of sugars and 4.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbread blocks category and comes in a 250 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
40 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 327
Total fat 1.8 g 3 −40%
Saturated fat 0.4 g 1.1 −62%
Carbohydrates 72 g 70
Total sugars 40 g 40.8
Added sugars 47.3 g 45.1 +5%
Protein 4.3 g 3.9 +9%
Salt 0.1 g 0.5 −80%

Category average across 646 Gingerbread blocks products on Foodmetria.

Compared with other gingerbread blocks

Calories lower 32%
Sugars lower 40%
Salt lower 5%
Saturated fat higher 48%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

miel 40 %, farine de blé, farine de seigle, cubes d'écorces de citron confits poudrés 18% (écorces de citron, sucre, sirop de glucose de blé, dextrose), lait, oeufs, poudre à lever bicarbonate de soude, épices naturelles. Peut contenir des traces de fruits à coques et d'anhydride sulfureux.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
NutsSulphur dioxide and sulphites

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
No added sugar
Sold in
France
Barcode
3760115096332

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain d épices au miel citron?

Pain d épices au miel citron contains 322 kcal per 100 g.

How much sugar is in Pain d épices au miel citron?

Pain d épices au miel citron has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pain d épices au miel citron healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain d épices au miel citron vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain d épices au miel citron contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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