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Pain carré gris
Pain carré gris by Lidl provides 232 kcal per 100 g, with 2.6 g of sugars and 9.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales et pommes de terre category and comes in a 800 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 298 −22% |
| Total fat | 1 g | 6.6 −85% |
| Saturated fat | 0.2 g | 2.3 −91% |
| Carbohydrates | 43.6 g | 51 −14% |
| Total sugars | 2.6 g | 6 −57% |
| Added sugars | 0 g | 3.6 −100% |
| Dietary fiber | 4.6 g | 4 +16% |
| Protein | 9.8 g | 7.9 +24% |
| Salt | 1 g | 0.7 +45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Cereales et pommes de terre products on Foodmetria.
Compared with other cereales et pommes de terre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
39,7% farine de blé, eau, 26,3% farine de blé complète, levure de boulanger, sel iodé (sel, iodure de potassium), amidon de blé, dextrose, acidifiant: acétate de calcium; gluten de blé, huile de colza, agent de traitement de la farine: acide ascorbique.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Labels & certifications
- NutriscoreGreen Dot
- Sold in
- Belgium, France
- Barcode
- 20047733
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain carré gris?
Pain carré gris contains 232 kcal per 100 g.
How much sugar is in Pain carré gris?
Pain carré gris has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain carré gris healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain carré gris vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain carré gris contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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