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Pain au chocolat
Pain au chocolat by Metro provides 371 kcal per 100 g, with 12 g of sugars and 6.6 g of protein. Its Nutri-Score is D. It is listed in the Chocolate croissant category and comes in a 8pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 260 kcal | 404 −8% | |
| Total fat | 19 g | 13.3 g | 17% | 22.4 −15% |
| Saturated fat | 12 g | 8.4 g | 42% | 13.4 −11% |
| Carbohydrates | 42 g | 29.4 g | 11% | 42.5 |
| Total sugars | 12 g | 8.4 g | 12.9 −7% | |
| Dietary fiber | 27 g | 18.9 g | 68% | 3 +794% |
| Protein | 6.6 g | 4.6 g | 9% | 7.2 −8% |
| Salt | 0.7 g | 0.5 g | 1.2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1015 Chocolate croissant products on Foodmetria.
Compared with other chocolate croissant
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 8pcs
- Serving size
- 1 portion (70 g)
- Sold in
- France, Germany
- Barcode
- 3419280053625
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain au chocolat?
Pain au chocolat contains 371 kcal per 100 g and about 260 kcal per serving (1 portion (70 g)).
How much sugar is in Pain au chocolat?
Pain au chocolat has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain au chocolat healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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