Pain au chocolat

by Picard 420 g in Chocolate croissant Barcode 3270160822065
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Pain au chocolat by Picard provides 373 kcal per 100 g, with 11 g of sugars and 7.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate croissant category and comes in a 420 g pack. Contains: eggs, gluten, milk, soybeans, blÉ, lait, beurre, Œuf.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
13 g · High
Sugars
11 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pain chocolat (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 261 kcal 404 −8%
Total fat 20 g 14 g 18% 22.4 −11%
Saturated fat 13 g 9.1 g 45% 13.4
Carbohydrates 40 g 28 g 10% 42.5 −6%
Total sugars 11 g 7.7 g 12.9 −15%
Added sugars 10.1 g 7.1 g 14% 8.4 +20%
Dietary fiber 2 g 1.4 g 5% 3 −34%
Protein 7.9 g 5.5 g 11% 7.2 +10%
Salt 0.8 g 0.6 g 1.2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories lower 20%
Sugars lower 23%
Salt lower 33%
Saturated fat lower 40%
Protein top 33%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ (GLUTEN) 39,4%, eau, beurre (LAIT) 16%, chocolat 11% (sucre, pâte de caçao, beurre de cacao, émulsifiant : lécithines de SOJA), levure, sucre, GLUTEN de BLÉ, ŒUF entier sucré (ŒUF entier issu de poule élevée en plein air (liquide. pasteurise), sucre liquide), sel, agent de traitement de la farine : acide ascorbique, enzymes.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeansBLÉLAITBeurreŒUF
May contain traces
Nuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420 g
Serving size
1 pain chocolat (70 g)
Labels & certifications
PasteurizedMade in FranceNutriscoreNutriscore Grade ETriman
Sold in
Netherlands
Barcode
3270160822065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au chocolat?

Pain au chocolat contains 373 kcal per 100 g and about 261 kcal per serving (1 pain chocolat (70 g)).

How much sugar is in Pain au chocolat?

Pain au chocolat has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain au chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain au chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain au chocolat contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans, BLÉ, LAIT, Beurre, ŒUF. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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