Paella

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Paella

in Paella Barcode 3701027900997
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Paella provides 183 kcal per 100 g, with 1.1 g of sugars and 15.7 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Paella category.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 146 +25%
Total fat 7.7 g 4.7 +65%
Saturated fat 2.5 g 1 +140%
Carbohydrates 12.5 g 18.6 −33%
Total sugars 1.1 g 1.4 −23%
Protein 15.7 g 6.9 +128%
Salt 1.3 g 1.1 +21%

Category average across 447 Paella products on Foodmetria.

Compared with other paella

Calories higher 11%
Sugars lower 43%
Salt higher 14%
Saturated fat higher 4%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3701027900997

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Paella?

Paella contains 183 kcal per 100 g.

How much sugar is in Paella?

Paella has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paella healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Paella? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Paella by Nutri-Score Highest-Protein Paella Least Processed Paella Lowest-Calorie Paella Best Low-Sugar Paella

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Arroz b NOVA 3
Arroz
Oluf lorentzen as · 500 g
310 kcal
0.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.4 g protein
Nutri-Score B vs Cno sugar−92% saturated fat
Paella b
Paella
Peny · 300 g
135 kcal
5.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 11 g protein
Nutri-Score B vs Cno sugar−44% saturated fat
Favourites Paella Chorizo & Vegetable b NOVA 4
Favourites Paella Chorizo & Vegetable
Ben's Original
158 kcal
3.1 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 4 g protein
Nutri-Score B vs C−84% saturated fat−55% salt
Paella Poulet et Fruit de Mer b NOVA 4
Paella Poulet et Fruit de Mer
Eco+ · 1 KG
110 kcal
1.9 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 5.8 g protein
Nutri-Score B vs C−84% saturated fat−49% salt

More paella

View all →
Paëlla à la Valenciana b NOVA 4
Paëlla à la Valenciana
Picard · 900 g
140 kcal
5.1 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 7.6 g protein
4 allergens
La Paëlla Valenciana, poulet rôti, chorizo et fruits de mer b NOVA 4
La Paëlla Valenciana, poulet rôti, chorizo et fruits de mer
Fleury Michon · 400 g
182 kcal
8 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Paëlla royale aux petites gambas et au safran b NOVA 3
Paëlla royale aux petites gambas et au safran
Marie · 900 g
98 kcal
2.5 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 5.4 g protein
Palm oil free 3 allergens
La Paëlla de la Mer b NOVA 4
La Paëlla de la Mer
Maison BRIAU · 800 g
148 kcal
6.3 Fat g
0.2 Sugar g
0.7 Salt g
per 100 g · 6.9 g protein
Palm oil free 6 allergens
Paëlla formule express c NOVA 4
Paëlla formule express
Picard · 300 g
148 kcal
5.4 Fat g
0.7 Sugar g
0.8 Salt g
per 100 g · 5.4 g protein
4 allergens
Paëlla de la Mer, riz cuisiné au safran b NOVA 4
Paëlla de la Mer, riz cuisiné au safran
Fleury Michon · 280 g
152 kcal
7.5 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 6.7 g protein
Palm oil free 3 allergens