Nutrition report ready

Paddlefish roe

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 3

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Paddlefish roe

in Canned foods Barcode 0703082000035
Bad nutritional quality
Processed food

Paddlefish roe provides 300 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 45 kcal 146 +106%
Total fat 20 g 3 g 4% 7.8 +156%
Saturated fat 3.3 g 0.5 g 3% 1.7 +96%
Carbohydrates 0 g 0 g 0% 5.3 −100%
Total sugars 0 g 0 g 2.3 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 20 g 3 g 6% 13 +54%
Salt 4.2 g 0.6 g 1.5 +184%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned foods

Calories higher 7%
Sugars lower 1%
Salt higher 4%
Saturated fat higher 17%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Paddlefish roe, salt.

Product details

Serving size
1 Tbsp (15 g)
Sold in
United States
Barcode
0703082000035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paddlefish roe?

Paddlefish roe contains 300 kcal per 100 g and about 45 kcal per serving (1 Tbsp (15 g)).

How much sugar is in Paddlefish roe?

Paddlefish roe has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paddlefish roe healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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