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P-nuff Crunch Protein Puffs Roasted Peanut
P-nuff Crunch Protein Puffs Roasted Peanut by P-nuff Crunch provides 464 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 21.4 g | 6 g | 8% | 25.3 −15% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 60.7 g | 17 g | 6% | 48.9 +24% |
| Total sugars | 7.1 g | 2 g | 18.7 −62% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 10.7 g | 3 g | 11% | 6.7 +59% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 1.4 g | 0.4 g | 1.1 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Navy beans, white rice, peanut oil, tapioca starch, organic evaporated cane juice, brown rice protein, peanuts, salt.
- Allergens
- Peanuts
Product details
- Serving size
- 1 onz (28 g)
- Labels & certifications
- KosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0868766000203
Prices reported by shoppers
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Frequently asked questions
How many calories are in P-nuff Crunch Protein Puffs Roasted Peanut?
P-nuff Crunch Protein Puffs Roasted Peanut contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in P-nuff Crunch Protein Puffs Roasted Peanut?
P-nuff Crunch Protein Puffs Roasted Peanut has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is P-nuff Crunch Protein Puffs Roasted Peanut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does P-nuff Crunch Protein Puffs Roasted Peanut contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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