Owsiane

by Grana 1 l in Oat-based drinks Barcode 5901154049387

mleko owsiane

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Owsiane by Grana provides 44 kcal per 100 ml, with 4.4 g of sugars and 0.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 l pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
4.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 44 kcal 44 kcal 53 −17%
Total fat 1.1 g 1.1 g 1% 1.8 −37%
Saturated fat 0.2 g 0.2 g 1% 0.3 −27%
Carbohydrates 7.6 g 7.6 g 3% 8.1 −6%
Total sugars 4.4 g 4.4 g 4.3
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.9 −44%
Protein 0.7 g 0.7 g 1% 1 −29%
Salt 0.1 g 0.1 g 0.2 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 28%
Sugars higher 48%
Salt lower 32%
Saturated fat lower 21%
Protein top 70%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

woda, _owies_ 10%, olej słonecznikowy, węglan wapnia, sól morska, witamina E, witamina B6, witamina B2, witamina A, kwas foliowy, witamina D, witamina B12.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 l
Serving size
100ml
Labels & certifications
VegetarianVeganGreen DotNo added sugarNo lactoseZawiera naturalnie występujące cukry
Sold in
Poland
Barcode
5901154049387

Prices reported by shoppers

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Frequently asked questions

How many calories are in Owsiane?

Owsiane contains 44 kcal per 100 ml and about 44 kcal per serving (100ml).

How much sugar is in Owsiane?

Owsiane has 4.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Owsiane healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Owsiane vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Owsiane contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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