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Owsiane
Owsiane by I♥Vege provides 31 kcal per 100 ml, with 3.9 g of sugars and 0.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (1000 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 31 kcal | 310 kcal | 53 −42% | |
| Total fat | 0.7 g | 7 g | 9% | 1.8 −60% |
| Saturated fat | 0.1 g | 1 g | 5% | 0.3 −63% |
| Carbohydrates | 5.7 g | 57 g | 21% | 8.1 −29% |
| Total sugars | 3.9 g | 39 g | 4.3 −9% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.3 g | 3 g | 11% | 0.9 −67% |
| Protein | 0.4 g | 4 g | 8% | 1 −60% |
| Salt | 0.1 g | 1.3 g | 0.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Woda, owies 10%, olej słonecznikowy, sól morska, regulator kwasowości: fosforany potasu; stabilizator: guma gellan; witaminy: B6, B12, D, E. Produkt może zawierać soję i orzechy.
- Allergens
- Gluten
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (1000 ml)
- Labels & certifications
- VegetarianVeganNo added sugarNo lactose
- Sold in
- Poland, Tunisia
- Barcode
- 5900617041104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Owsiane?
Owsiane contains 31 kcal per 100 ml and about 310 kcal per serving (1 portion (1000 ml)).
How much sugar is in Owsiane?
Owsiane has 3.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Owsiane healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Owsiane vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Owsiane contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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