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Owsiane
Owsiane by plant white provides 42 kcal per 100 ml, with 4.5 g of sugars and 0.7 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1l pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 42 kcal | 53 −21% |
| Total fat | 0.8 g | 1.8 −54% |
| Saturated fat | 0.1 g | 0.3 −63% |
| Carbohydrates | 7.8 g | 8.1 |
| Total sugars | 4.5 g | 4.3 +5% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0.6 g | 0.9 −33% |
| Protein | 0.7 g | 1 −29% |
| Salt | 5.7 g | 0.2 +2784% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1599 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Woda, _owies_ (12%), olej słonecznikowy, sól morska. Może zawierać soję i orzechy.
- Allergens
- Gluten
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 1l
- Labels & certifications
- VegetarianVeganNo lactose
- Sold in
- Poland
- Barcode
- 5900001421062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Owsiane?
Owsiane contains 42 kcal per 100 ml.
How much sugar is in Owsiane?
Owsiane has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Owsiane healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Owsiane vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Owsiane contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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