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Ovocný puf
Ovocný puf by Ovocňák provides 329 kcal per 100 g, with 61.2 g of sugars and 2.3 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category and comes in a 22 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 329 kcal | 72 kcal | 378 −13% | |
| Total fat | 1 g | 0.2 g | 0% | 13.2 −93% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 3.7 −92% |
| Carbohydrates | 75.5 g | 16.6 g | 6% | 56.1 +35% |
| Total sugars | 61.2 g | 13.5 g | 41.9 +46% | |
| Dietary fiber | 4.7 g | 1 g | 4% | 8.4 −44% |
| Protein | 2.3 g | 0.5 g | 1% | 6.3 −64% |
| Salt | 0.2 g | 0.1 g | 0.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2116 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70% jablečná dřeň, 20 % hrušková dřeň, 10% pufovaná rýže
Product details
- Quantity
- 22 g
- Serving size
- 22 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Czech Republic
- Barcode
- 8592809004522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ovocný puf?
Ovocný puf contains 329 kcal per 100 g and about 72 kcal per serving (22 g).
How much sugar is in Ovocný puf?
Ovocný puf has 61.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ovocný puf healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ovocný puf vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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