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Oven Baked Sweet Potato Fries
Oven Baked Sweet Potato Fries by Strong Roots provides 188 kcal per 100 g, with 10.6 g of sugars and 2.4 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (85.048 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 188 kcal | 160 kcal | |
| Total fat | 7.1 g | 6 g | 8% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 29.4 g | 25 g | 9% |
| Total sugars | 10.6 g | 9 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.7 g | 4 g | 14% |
| Protein | 2.4 g | 2 g | 4% |
| Salt | 0.3 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 104 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 4.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Sweet Potato, Vegetable Oil, Potato Starch, Rice Flour, Amaranth Flour, Corn Flour, Corn Starch, Salt, Paprika Extract
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (85.048 g)
- Labels & certifications
- VegetarianNo glutenVeganThe Vegan Society
- Sold in
- United States
- Barcode
- 0810012620000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oven Baked Sweet Potato Fries?
Oven Baked Sweet Potato Fries contains 188 kcal per 100 g and about 160 kcal per serving (1 portion (85.048 g)).
How much sugar is in Oven Baked Sweet Potato Fries?
Oven Baked Sweet Potato Fries has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oven Baked Sweet Potato Fries healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oven Baked Sweet Potato Fries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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