Nutrition report ready

Oven baked sour cream onion flavored potato crisps

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lay's product.

Nutri-Score D NOVA 4

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Oven baked sour cream onion flavored potato crisps

by Lay's in Potato crisps Barcode 0028400183864
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Oven baked sour cream onion flavored potato crisps by Lay's provides 393 kcal per 100 g, with 10.7 g of sugars and 7.1 g of protein. That is 357% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
10.7 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 15 crisps (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 511 −23%
Total fat 10.7 g 3 g 4% 29.9 −64%
Saturated fat 1.8 g 0.5 g 3% 4.3 −58%
Carbohydrates 75 g 21 g 8% 53.2 +41%
Total sugars 10.7 g 3 g 2.3 +357%
Dietary fiber 3.6 g 1 g 4% 4.2 −15%
Protein 7.1 g 2 g 4% 6.3 +13%
Salt 1.5 g 0.4 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Potato crisps products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other potato crisps

Calories lower 4%
Sugars higher 2%
Salt higher 31%
Saturated fat lower 7%
Protein top 30%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dried potatoes, corn starch, corn oil, sugar, skim milk, and less than 2% of the following: salt, dextrose, soy lecithin, cultured skim milk, whey, onion powder, sour cream (cultured cream, skim milk), natural flavors, parsley, and citric acid, contains milk and soy ingredients,

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
about 15 crisps (28 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0028400183864

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oven baked sour cream onion flavored potato crisps?

Oven baked sour cream onion flavored potato crisps contains 393 kcal per 100 g and about 110 kcal per serving (about 15 crisps (28 g)).

How much sugar is in Oven baked sour cream onion flavored potato crisps?

Oven baked sour cream onion flavored potato crisps has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oven baked sour cream onion flavored potato crisps healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oven baked sour cream onion flavored potato crisps vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oven baked sour cream onion flavored potato crisps contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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