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Ovaltine Light
Ovaltine Light by Ovaltine provides 422 kcal per 100 g, with 35.5 g of sugars and 10.9 g of protein. It is listed in the Instant beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 422 kcal | 278 +52% |
| Total fat | 10.7 g | 4.3 +148% |
| Saturated fat | 6.8 g | 2.6 +165% |
| Carbohydrates | 69 g | 52.1 +33% |
| Total sugars | 35.5 g | 32.5 +9% |
| Dietary fiber | 2.4 g | 5.9 −60% |
| Protein | 10.9 g | 5.7 +90% |
| Salt | 1.6 g | 0.9 +87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 432 Instant beverages products on Foodmetria.
Compared with other instant beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Sustainable farmingUTZ Certified
- Sold in
- United Kingdom
- Barcode
- 7612100808382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ovaltine Light?
Ovaltine Light contains 422 kcal per 100 g.
How much sugar is in Ovaltine Light?
Ovaltine Light has 35.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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