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Ositos
Ositos by Dia provides 341 kcal per 100 g, with 60 g of sugars and 5.2 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 341 kcal | 364 −6% |
| Total fat | 0 g | 3.3 −100% |
| Saturated fat | 0 g | 1.9 −100% |
| Carbohydrates | 79 g | 81.5 |
| Total sugars | 60 g | 54.5 +10% |
| Added sugars | 78.1 g | 49.3 +58% |
| Protein | 5.2 g | 2.1 +151% |
| Salt | 0.1 g | 0.3 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11642 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sirop de glucose, sucre, gélatina, amidon de mais, acidifiant: acide citrique, concentre végétal (carthame, spiruline, carotte, cassis, citron), arômes, colorants (E160c),
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8480017106254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ositos?
Ositos contains 341 kcal per 100 g.
How much sugar is in Ositos?
Ositos has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ositos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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