View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Orzo
Orzo by Delallo provides 338 kcal per 100 g, with 69.6 g of sugars and 10.7 g of protein. That is 2429% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category and comes in a 16 oz (454g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 portion (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 189 kcal | 324 | |
| Total fat | 1.8 g | 1 g | 1% | 3.2 −43% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 69.6 g | 39 g | 14% | 59.9 +16% |
| Total sugars | 69.6 g | 39 g | 2.8 +2429% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.6 g | 2 g | 7% | 4.1 −13% |
| Protein | 10.7 g | 6 g | 12% | 11.9 −10% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DURUM WHEAT SEMOLINA.
- Allergens
- Gluten
Product details
- Quantity
- 16 oz (454g)
- Serving size
- 2 portion (56 g)
- Sold in
- United States
- Barcode
- 0072368510187
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Orzo?
Orzo contains 338 kcal per 100 g and about 189 kcal per serving (2 portion (56 g)).
How much sugar is in Orzo?
Orzo has 69.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Orzo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Orzo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Orzo contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More pastas
View all →
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 3 
a NOVA 1 More from Delallo
View all →
c NOVA 4 
e NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 3