Original waffle mix
Original waffle mix provides 356 kcal per 100 g, with 8.9 g of sugars and 8.9 g of protein. That is 75% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 1/2 "" waffle (mix) | one (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 382 −7% | |
| Total fat | 3.3 g | 1.5 g | 2% | 8 −58% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 71.1 g | 32 g | 12% | 71.6 |
| Total sugars | 8.9 g | 4 g | 35.7 −75% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 3.2 +109% |
| Protein | 8.9 g | 4 g | 8% | 6.6 +35% |
| Salt | 2.7 g | 1.2 g | 1.3 +113% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seven-whole-grain gf flour blend (whole-grain brown rice flour, whole-grain millet flour, whole-grain buckwheat flour, tapioca flour, potato starch, whole-grain oat flour, modified tapioca starch, garbanzo & fava bean flour, cornstarch, whole-grain sorghu
Product details
- Serving size
- 6 1/2 "" waffle (mix) | one (45 g)
- Sold in
- United States
- Barcode
- 0857069004155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original waffle mix?
Original waffle mix contains 356 kcal per 100 g and about 160 kcal per serving (6 1/2 "" waffle (mix) | one (45 g)).
How much sugar is in Original waffle mix?
Original waffle mix has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Original waffle mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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