Original Organic Pearl Couscous

by RICE SELECT in Pastas Barcode 0074401709237
Very good nutritional quality
Unprocessed or minimally processed

Original Organic Pearl Couscous by RICE SELECT provides 320 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 320 kcal 160 kcal 324
Total fat 2 g 1 g 1% 3.2 −37%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 66 g 33 g 12% 59.9 +10%
Total sugars 0 g 0 g 2.8 −100%
Protein 12 g 6 g 12% 11.9
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories lower 28%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic toasted pearl couscous (durum wheat semolina).

Allergens
Gluten

Product details

Serving size
1/3 cup (50 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0074401709237

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Organic Pearl Couscous?

Original Organic Pearl Couscous contains 320 kcal per 100 g and about 160 kcal per serving (1/3 cup (50 g)).

How much sugar is in Original Organic Pearl Couscous?

Original Organic Pearl Couscous has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Organic Pearl Couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Original Organic Pearl Couscous contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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