Original Hummus
Original Hummus by Rouses Market provides 214 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 214 kcal | 60 kcal | |
| Total fat | 16.1 g | 4.5 g | 6% |
| Saturated fat | 1.8 g | 0.5 g | 3% |
| Carbohydrates | 14.3 g | 4 g | 1% |
| Total sugars | 3.6 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
steamed chickpeas, sunflower oil, sesame tahini, water, sea salt, citric acid, garlic, guar gum, sesame seeds
- Allergens
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (28 g)
- Sold in
- United States
- Barcode
- 0015418019797
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Hummus?
Original Hummus contains 214 kcal per 100 g and about 60 kcal per serving (1 portion (28 g)).
How much sugar is in Original Hummus?
Original Hummus has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Hummus healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Original Hummus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.