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Original
Original by Ruffles provides 540 kcal per 100 g, with 0.6 g of sugars and 6.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 540 kcal | 478 +13% |
| Total fat | 35.1 g | 24.4 +44% |
| Saturated fat | 16.1 g | 3.8 +327% |
| Carbohydrates | 47.7 g | 54.3 −12% |
| Total sugars | 0.6 g | 5.2 −88% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 4.4 g | 5.1 −14% |
| Protein | 6.3 g | 8.4 −25% |
| Salt | 1.3 g | 1.7 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Batatas, palmoleína e sal.
Product details
- Sold in
- Portugal
- Barcode
- 5601363103381
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original?
Original contains 540 kcal per 100 g.
How much sugar is in Original?
Original has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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