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Oriental Bowl
Oriental Bowl by Goldblatt provides 112 kcal per 100 g, with 2.3 g of sugars and 7.7 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the High protein category and comes in a 500g pack. Contains: celery, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 112 kcal | 166 −32% | |
| Total fat | 3.8 g | 3.8 g | 5% | 5.3 −28% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 2 −80% |
| Carbohydrates | 9.6 g | 9.6 g | 3% | 13 −26% |
| Total sugars | 2.3 g | 2.3 g | 2.1 +11% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 4 g | 4 g | 14% | 11.7 −66% |
| Protein | 7.7 g | 7.7 g | 15% | 13.2 −42% |
| Salt | 0.3 g | 0.3 g | 0.6 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 High protein products on Foodmetria.
Compared with other high protein
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemüsebrühe° (Wasser, Karotten, Rote Beete, Meersalz Orangenschalen, Zwiebel°, Knoblauch, Gewürze, Kräuter), Tomaten passiert, SOJAhack° (SOJAmehl) 11 %, Berglinsen° 8%, Weiße Bohnen° 7%, Kartoffeln, Tomatenmark, Kürbis, Zwiebel°, SELLERIE°, Leinmehl, Rapsöl°, Zitronensafto, Apfelessig, Gewürze°, Kräutero, Chili, Salz. aus kontrolliert biologischer Landwirtschaft. Trocken, vor Frost und Hitze geschützt lagern. Nach dem Öffnen im Kühlschrank lagern und innerhalb von 2 Tagen verbrauchen. pro 100g 500g B pro Glas (500g) Hier bestellen 467 kJ/112 kcal 2335 kJ/560 kcal
- Allergens
- CelerySoybeans
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- Organic
- Sold in
- Austria
- Barcode
- 9120118928841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oriental Bowl?
Oriental Bowl contains 112 kcal per 100 g and about 112 kcal per serving (100g).
How much sugar is in Oriental Bowl?
Oriental Bowl has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oriental Bowl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oriental Bowl contain?
According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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