Organic Wild Rice Tempeh

by Lightlife Foods 84 g in Snacks Barcode 0043454090302
Very good nutritional quality
Unprocessed or minimally processed

Organic Wild Rice Tempeh by Lightlife Foods provides 245 kcal per 100 g, with 1.4 g of sugars and 19.8 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category and comes in a 84 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 84g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 206 kcal 453 −46%
Total fat 7.1 g 5.9 g 8% 25.3 −72%
Saturated fat 1.4 g 1.2 g 6% 6.8 −79%
Carbohydrates 25.5 g 21.4 g 8% 48.9 −48%
Total sugars 1.4 g 1.2 g 18.8 −92%
Dietary fiber 9.9 g 8.3 g 30% 6.7 +47%
Protein 19.8 g 16.6 g 33% 13.3 +49%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 7%
Sugars lower 14%
Salt lower 1%
Saturated fat lower 20%
Protein top 23%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED ORGANIC SOYBEANS (SOYBEANS, LACTIC ACID FROM PLANT SOURCES), WATER, ORGANIC WILD RICE, ORGANIC BROWN RICE.

Allergens
Soybeans

Product details

Quantity
84 g
Serving size
84g
Labels & certifications
Organic
Sold in
United States
Barcode
0043454090302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Wild Rice Tempeh?

Organic Wild Rice Tempeh contains 245 kcal per 100 g and about 206 kcal per serving (84g).

How much sugar is in Organic Wild Rice Tempeh?

Organic Wild Rice Tempeh has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Wild Rice Tempeh healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Wild Rice Tempeh contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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