Organic whole milk yogurt
Organic whole milk yogurt by Ahold provides 75 kcal per 100 g, with 5.3 g of sugars and 4 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whole milk yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 170 kcal | 89 −15% | |
| Total fat | 4 g | 9 g | 12% | 3.7 +8% |
| Saturated fat | 2.2 g | 5 g | 25% | 2.4 −7% |
| Carbohydrates | 5.7 g | 13 g | 5% | 10 −43% |
| Total sugars | 5.3 g | 12 g | 9.3 −43% | |
| Added sugars | 0 g | 0 g | 0% | 5.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 4 g | 9 g | 18% | 3.8 +5% |
| Salt | 0.1 g | 0.3 g | 0.1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 919 Whole milk yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other whole milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a organic milk, pectin, vitamin d3 added. live & active cultures: l.acidophilus, bifidus, l.casei.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (227 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0688267166884
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic whole milk yogurt?
Organic whole milk yogurt contains 75 kcal per 100 g and about 170 kcal per serving (1 cup (227 g)).
How much sugar is in Organic whole milk yogurt?
Organic whole milk yogurt has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic whole milk yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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