Organic Whole Cashews

by Equal Exchange 34 g in Null Barcode 00058858
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Organic Whole Cashews by Equal Exchange provides 381 kcal per 100 g, with 17.3 g of sugars and 43.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Null category and comes in a 34 g pack. Contains: nuts.

Nutrient levels per 100 g

Saturated fat
25.9 g · High
Sugars
17.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 34g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 130 kcal 374
Saturated fat 25.9 g 8.8 g 44% 11.4 +126%
Carbohydrates 95.1 g 32.3 g 12% 33.1 +187%
Total sugars 17.3 g 5.9 g 18.7 −8%
Dietary fiber 8.5 g 2.9 g 10% 10.7 −20%
Protein 43.3 g 14.7 g 29% 17.2 +151%
Salt 0.1 g 0 g 2.9 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 356 Null products on Foodmetria.

Compared with other null

Calories lower 50%
Sugars higher 39%
Salt lower 19%
Saturated fat higher 13%
Protein top 15%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC CASHEWS.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
34 g
Serving size
34g
Labels & certifications
Organic
Sold in
United States
Barcode
00058858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Whole Cashews?

Organic Whole Cashews contains 381 kcal per 100 g and about 130 kcal per serving (34g).

How much sugar is in Organic Whole Cashews?

Organic Whole Cashews has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Whole Cashews healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Whole Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Whole Cashews contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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