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Organic White Mushrooms
Organic White Mushrooms provides 24 kcal per 100 g, with 2.4 g of sugars and 3.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 20 kcal | 94 −74% | |
| Total fat | 0 g | 0 g | 0% | 3.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 3.5 g | 3 g | 1% | 11.2 −69% |
| Total sugars | 2.4 g | 2 g | 3.7 −36% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 3 −60% |
| Protein | 3.5 g | 3 g | 6% | 3.3 +6% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 795 Vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 59% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 1.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
- Low calorie
- 24 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 3 onz (85 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0041190055906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic White Mushrooms?
Organic White Mushrooms contains 24 kcal per 100 g and about 20 kcal per serving (3 onz (85 g)).
How much sugar is in Organic White Mushrooms?
Organic White Mushrooms has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic White Mushrooms healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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