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Organic waffles
Organic waffles by Sprouts provides 186 kcal per 100 g, with 4.3 g of sugars and 5.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Waffles (70 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 186 kcal | 130 kcal | |
| Total fat | 5.7 g | 4 g | 5% |
| Saturated fat | 0.7 g | 0.5 g | 3% |
| Carbohydrates | 31.4 g | 22 g | 8% |
| Total sugars | 4.3 g | 3 g | |
| Added sugars | 2.9 g | 2 g | 4% |
| Dietary fiber | 4.3 g | 3 g | 11% |
| Protein | 5.7 g | 4 g | 8% |
| Salt | 1 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
water, organic whole wheat flour, organic non fat milk, organic grain blend, organic oats, organic rye, organic white wheat, organic barley, organic hulled millet, organic cane sugar, organic soybean oil, organic whole eggs, organic soy lecithin, leavening, sodium acid pyrophosphate, sodium bicarbonate, salt
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Waffles (70 g)
- Sold in
- United States
- Barcode
- 0646670513916
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic waffles?
Organic waffles contains 186 kcal per 100 g and about 130 kcal per serving (2 Waffles (70 g)).
How much sugar is in Organic waffles?
Organic waffles has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic waffles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic waffles contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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