Organic Unsweetened Toasted Coconut Flakes

by Let's Do...Organic 15 g in Undefined Barcode 0043182005234
Average nutritional quality

Organic Unsweetened Toasted Coconut Flakes by Let's Do...Organic provides 667 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Undefined category and comes in a 15 g pack.

Nutrient levels per 100 g

Fat
66.7 g · High
Saturated fat
60 g · High
Sugars
6.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 667 kcal 100 kcal 250 +166%
Total fat 66.7 g 10 g 13% 13.7 +386%
Saturated fat 60 g 9 g 45% 7.8 +665%
Carbohydrates 26.7 g 4 g 1% 22.8 +17%
Total sugars 6.7 g 1 g 10.4 −36%
Added sugars 0 g 0 g 0% 6.8 −100%
Dietary fiber 13.3 g 2 g 7% 4.8 +179%
Protein 6.7 g 1 g 2% 11.6 −43%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other undefined

Calories higher 7%
Sugars higher 33%
Salt lower 1%
Saturated fat higher 3%
Protein top 46%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC COCONUT (SLICED, DEHYDRATED AND TOASTED).

VeganVegetarian

Product details

Quantity
15 g
Serving size
3 Tbsp (15 g)
Labels & certifications
No glutenOrganicVegetarianKosherVeganKosher-parve
Sold in
United States
Barcode
0043182005234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Unsweetened Toasted Coconut Flakes?

Organic Unsweetened Toasted Coconut Flakes contains 667 kcal per 100 g and about 100 kcal per serving (3 Tbsp (15 g)).

How much sugar is in Organic Unsweetened Toasted Coconut Flakes?

Organic Unsweetened Toasted Coconut Flakes has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Unsweetened Toasted Coconut Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Unsweetened Toasted Coconut Flakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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