Organic Tuscan White Bean & Kale Soup

by Allen Family Food 8 x 400 ml in Vegetable soups Barcode 0874474009001
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Organic Tuscan White Bean & Kale Soup by Allen Family Food provides 44 kcal per 100 ml, with 1.6 g of sugars and 2.4 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetable soups category and comes in a 8 x 400 ml pack. Contains: celery.

Nutrient levels per 100 ml

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (250 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 44 kcal 110 kcal 53 −17%
Total fat 0.2 g 0.5 g 1% 1.7 −89%
Saturated fat 0 g 0.1 g 1% 0.6 −93%
Carbohydrates 8.8 g 22 g 8% 7.1 +24%
Total sugars 1.6 g 4 g 2.3 −32%
Added sugars 0.5 g 1.3 g 3% 0.6
Dietary fiber 1.2 g 3 g 11% 1.6 −25%
Protein 2.4 g 6 g 12% 1.8 +33%
Salt 0.5 g 1.2 g 1 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories higher 42%
Sugars lower 47%
Salt lower 19%
Saturated fat lower 10%
Protein top 15%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, White beans, Onion, Carrots, Potatoes, Celery, Tomatoes, Kale, Spinach, Olive oil, Balsamic vinegar, Sea salt, White wine, Chickpea flour, Sugar, Tapioca starch, Leeks, Garlic, Black pepper, Spices, Turmeric

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Quantity
8 x 400 ml
Serving size
1 portion (250 ml)
Labels & certifications
VegetarianNo glutenOrganicVeganCanada Organic
Sold in
Canada
Barcode
0874474009001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Tuscan White Bean & Kale Soup?

Organic Tuscan White Bean & Kale Soup contains 44 kcal per 100 ml and about 110 kcal per serving (1 portion (250 ml)).

How much sugar is in Organic Tuscan White Bean & Kale Soup?

Organic Tuscan White Bean & Kale Soup has 1.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Organic Tuscan White Bean & Kale Soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Tuscan White Bean & Kale Soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Tuscan White Bean & Kale Soup contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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