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Organic Tropical Uprising Yerba Mate
Organic Tropical Uprising Yerba Mate by Guayaki Yerba Mate provides 13 kcal per 100 ml, with 2.4 g of sugars and 0 g of protein. That is 65% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Iced teas category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 can (458 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 13 kcal | 60 kcal | 31 −58% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 2.8 g | 13 g | 5% | 7.5 −62% |
| Total sugars | 2.4 g | 11 g | 6.8 −65% | |
| Added sugars | 2.4 g | 11 g | 22% | 6.2 −61% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0 g | 0 g | 0.1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3398 Iced teas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other iced teas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filtered water, organic cane sugar, organic brewed yerba mate, hibiscus flower, organic hibiscus flower, organic mango puree, organic yerba mate extract, organic pineapple juice concentrate, citric acid, organic guava natural flavor, organic apple, organic natural flavor, organic caffeine, organic reb a (stevia leaf extract)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 can (458 ml)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0632432000046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Tropical Uprising Yerba Mate?
Organic Tropical Uprising Yerba Mate contains 13 kcal per 100 ml and about 60 kcal per serving (1 can (458 ml)).
How much sugar is in Organic Tropical Uprising Yerba Mate?
Organic Tropical Uprising Yerba Mate has 2.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Organic Tropical Uprising Yerba Mate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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