Organic Tamari Pumpkin Seed
Organic Tamari Pumpkin Seed by Woodstock provides 208 kcal per 100 g, with 8.7 g of sugars and 77.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Null category and comes in a 34 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 71 kcal | 374 −44% | |
| Saturated fat | 34.6 g | 11.8 g | 59% | 11.4 +202% |
| Carbohydrates | 51.9 g | 17.6 g | 6% | 33.1 +57% |
| Total sugars | 8.7 g | 2.9 g | 18.7 −54% | |
| Dietary fiber | 25.9 g | 8.8 g | 31% | 10.7 +143% |
| Protein | 77.9 g | 26.5 g | 53% | 17.2 +352% |
| Salt | 2.9 g | 1 g | 2.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 356 Null products on Foodmetria.
Compared with other null
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC PUMPKIN SEEDS, ORGANIC WHEAT FREE TAMARI, SEASONING (WATER, WHOLE SOYBEANS, SALT, SEA SALT)
- Allergens
- Soybeans
Product details
- Quantity
- 34 g
- Serving size
- 34g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 00036276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Tamari Pumpkin Seed?
Organic Tamari Pumpkin Seed contains 208 kcal per 100 g and about 71 kcal per serving (34g).
How much sugar is in Organic Tamari Pumpkin Seed?
Organic Tamari Pumpkin Seed has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Tamari Pumpkin Seed healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Tamari Pumpkin Seed contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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