Nutrition report ready

Organic spicy black bean & kale soup, spicy black bean & kale

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pacific product.

Nutri-Score A NOVA 3

View details

Organic spicy black bean & kale soup, spicy black bean & kale

by Pacific in Canned soups Barcode 0052603054911
Very good nutritional quality
Processed food

Organic spicy black bean & kale soup, spicy black bean & kale by Pacific provides 49 kcal per 100 g, with 0.8 g of sugars and 2.9 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category. Contains: celery.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (246 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 49 kcal 121 kcal 50
Total fat 0.3 g 0.6 g 1% 1.7 −84%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 9.8 g 24 g 9% 6.4 +51%
Total sugars 0.8 g 2 g 1.5 −45%
Dietary fiber 2 g 4.9 g 18% 0.8 +157%
Protein 2.9 g 7 g 14% 2.4 +18%
Salt 0.6 g 1.4 g 1.1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2951 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other canned soups

Calories higher 49%
Sugars higher 47%
Salt lower 29%
Saturated fat lower 1%
Protein top 26%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cooked black beans*, tomatoes*, kale*, onion*, corn starch*, carrots*, celery*, apple cider vinegar*, sea salt, chili powder (chili peppers*, spices*, salt, garlic*)*, garlic*, spices*

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Serving size
1 cup (246 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0052603054911

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic spicy black bean & kale soup, spicy black bean & kale?

Organic spicy black bean & kale soup, spicy black bean & kale contains 49 kcal per 100 g and about 121 kcal per serving (1 cup (246 g)).

How much sugar is in Organic spicy black bean & kale soup, spicy black bean & kale?

Organic spicy black bean & kale soup, spicy black bean & kale has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic spicy black bean & kale soup, spicy black bean & kale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic spicy black bean & kale soup, spicy black bean & kale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic spicy black bean & kale soup, spicy black bean & kale contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic spicy black bean & kale soup, spicy black bean & kale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned soups

View all →

More from Pacific

View all →