Organic Spelt Matzos
Organic Spelt Matzos by Manischewitz provides 286 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Biscuits and cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 matzo (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 433 −34% | |
| Total fat | 1.8 g | 0.5 g | 1% | 17.3 −90% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 53.6 g | 15 g | 5% | 63.5 −16% |
| Total sugars | 0 g | 0 g | 15.1 −100% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 4.7 +51% |
| Protein | 7.1 g | 2 g | 4% | 9.7 −26% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic unbleached, unbromated passover *spelt flour, and water.
Product details
- Serving size
- 1 matzo (28 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0072700002073
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Spelt Matzos?
Organic Spelt Matzos contains 286 kcal per 100 g and about 80 kcal per serving (1 matzo (28 g)).
How much sugar is in Organic Spelt Matzos?
Organic Spelt Matzos has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Spelt Matzos healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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