Nutrition report ready
Organic Spelt Lavash Thin Grain Crackers, Organic Spelt
Nutri-Score B NOVA 3
View detailsOrganic Spelt Lavash Thin Grain Crackers, Organic Spelt
Organic Spelt Lavash Thin Grain Crackers, Organic Spelt provides 346 kcal per 100 g, with 5.8 g of sugars and 9.6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 crackers (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 180 kcal | 433 −20% | |
| Total fat | 9.6 g | 5 g | 6% | 17.4 −45% |
| Saturated fat | 1 g | 0.5 g | 3% | 5.1 −81% |
| Carbohydrates | 53.8 g | 28 g | 10% | 63.5 −15% |
| Total sugars | 5.8 g | 3 g | 15 −62% | |
| Added sugarsUSDA | 5.8 g | 3 g | 6% | 15.6 −63% |
| Dietary fiber | 7.7 g | 4 g | 14% | 4.7 +63% |
| Protein | 9.6 g | 5 g | 10% | 9.7 |
| Salt | 1.2 g | 0.6 g | 1.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2020. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 1 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Whole Grain Spelt Flour, Organic Sesame Seeds, Organic Evaporated Cane Sugar, Organic Flax Seeds, Organic High Oleic Sunflower Oil, Sea Salt, Organic Rosemary Extract, Mixed Tocopherols, Filtered Water.
- Allergens
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 crackers (52 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0664164102910
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Spelt Lavash Thin Grain Crackers, Organic Spelt?
Organic Spelt Lavash Thin Grain Crackers, Organic Spelt contains 346 kcal per 100 g and about 180 kcal per serving (8 crackers (52 g)).
How much sugar is in Organic Spelt Lavash Thin Grain Crackers, Organic Spelt?
Organic Spelt Lavash Thin Grain Crackers, Organic Spelt has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Spelt Lavash Thin Grain Crackers, Organic Spelt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Spelt Lavash Thin Grain Crackers, Organic Spelt contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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