Organic Spelt Elbows

by Nature's Legacy 57 g in Pastas Barcode 0027064571031
Poor nutritional quality
Unprocessed or minimally processed

Organic Spelt Elbows by Nature's Legacy provides 659 kcal per 100 g, with 27.8 g of sugars and 27.8 g of protein. That is 909% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category and comes in a 57 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0 g · Low
Sugars
27.8 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56.699g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 659 kcal 374 kcal 324 +104%
Total fat 3.1 g 1.8 g 2% 3.2
Saturated fat 0 g 0 g 0% 0.9 −100%
Total sugars 27.8 g 15.8 g 2.8 +909%
Dietary fiber 6.2 g 3.5 g 13% 4.1 +50%
Protein 27.8 g 15.8 g 32% 11.9 +134%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories higher 1%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 1%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC SPELT (WHEAT), FLOUR (UNBLEACHED), UNBROMATED & UNERICHED) AND WATER.

Palm oil free
Allergens
Gluten

Product details

Quantity
57 g
Serving size
56.699g
Labels & certifications
Organic
Sold in
United States
Barcode
0027064571031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Spelt Elbows?

Organic Spelt Elbows contains 659 kcal per 100 g and about 374 kcal per serving (56.699g).

How much sugar is in Organic Spelt Elbows?

Organic Spelt Elbows has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Spelt Elbows healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Spelt Elbows contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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