Organic Soy Sauce

by Harmons 17 g in Groceries Barcode 0019646004778
Very good nutritional quality
Processed food

Organic Soy Sauce by Harmons provides 277 kcal per 100 g, with 0 g of sugars and 34.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 17 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 277 kcal 47 kcal 194 +43%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 34.6 g 5.9 g 2% 16.1 +114%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 34.6 g 5.9 g 12% 2.8 +1123%
Salt 0.1 g 0 g 5.9 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 26%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 1%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, WHEAT*, SOYBEANS* AND SALT.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
17 g
Serving size
17g
Labels & certifications
Organic
Sold in
United States
Barcode
0019646004778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Soy Sauce?

Organic Soy Sauce contains 277 kcal per 100 g and about 47 kcal per serving (17g).

How much sugar is in Organic Soy Sauce?

Organic Soy Sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Soy Sauce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Soy Sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Soy Sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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